I was fortunate to bump into Darren whilst at my local gym and one thing lead to another and I found out about his preparation for Marathon Des Sables. MDS is it is known is a multi-stage marathon which is run over 6 days through the hostile and challenging Sahara desert. To make it even […]
Almond banana bread recipe Ingredients 100 g Ground Almonds (or 1 mug) 100 g Butter (I used Kerry Gold Salted as this is what I was able to get. I normally use unsalted KerryGold as there butter is from grass fed cows) 1/4 Tspn Baking soda 3 Ripe Banana’s handfull of raisins 1 Tspn of […]
Tough Guy Original is a classic event in the UK OCR scene, the event has its own status and aura due to its brutal nature and the fact its one of the first events in the UK obstacle racing calendar. This race is where tough mudder has its roots and you can certainly see the […]
I found out about Fan Dance from Richard Pringle the now Spartan Race Director. I was quite excited to find out about it as I did a similar challenge called Paras10 which is a 35lbs bergen that you carry and follow the route the soldiers take to qualify for the Para regiment. I did the […]
Find out more about the fascinating world of obstacle course racing with this UK and Canadian Magazine Carl Wibberlye talks about the history of the magazine and a wide range of events and OCR topics.
I had the privilege of spending time with The Beard as he is so well known in the industry. This was specifically to improve some of my obstacle skills and find out exactly where I was lacking in my training and how I could improve my efficiency in getting over obstacles quicker and easier. […]
mudTap OCR Podcast #7 OCR podcast interview with Obstacle Kit team racer Fay Caley. She is part of the growing list of female athletes competing in regular OCR events and we talk about her path into OCR and all about OCR. I also tested Obstacle kit founder’s event delivery process by ordering some protein powder. […]
Obstacle course racing podcast about Toughest OCR events co-founder Adam Feldt and his path into OCR. We talk about OCR world championships, His obstacles and Toughest Ice event he is putting on. Toughest is showing UK and US events how to put on a impressive show and that the Nordic countries can come up with […]